A seemingly odd blend becomes a delicious symphony to the taste buds. Adapted recipe from my favorite cafe in Van.
Apple cherry mint smoothie:
2 apples, cut into slices
1 cup of cherry juice
OR
1 cup of cherries, pitted and 1 cup of apple juice
(whatever you have!)
1/3 cup fresh minced mint leaves OR ¼ cup dried leaves, soaked in boiled water
1 inch piece shredded ginger
2 tb lime juice
Optional:
¾ cup Ice (if you want it cold)
3/4 cup ground oats and ½ a banana (if you want a meal replacement)
Blend everything together and enjoy! Serves 2.
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